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Blending Traditional Shotokan Karate with progressive Martial Arts in East Hants, Petersfield, and the Meon Valley
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Straight off the line!
The largest competition we used to regularly attend in the UK was the Shobbu-Ippon International in Guildford. Around 2008-2009 it peaked...

Matt Powell
Mar 17, 20212 min read


Nice Saw….. what else is in your toolkit?
I have often compared tools in a toolkit to a student’s repertoire of techniques that they could confidently utilise under different circums

Matt Powell
Mar 12, 20212 min read


El Condor Pasa – (If I could)
Back in the 1980’s SEKU (The Shotokan of England Karate Union), the karate association where I grew up, used to have successful...

Matt Powell
Mar 3, 20217 min read


Family first - Karate 4 Pops!
Back in May 2008 I was training hard and along with my fellow members of the SEKU squad. We were working towards Abe Sensei’s JSKA world...

Matt Powell
Feb 12, 20216 min read


Invest in your Wisdom. Choose to Grow.
Back when I was a second dan Black Belt I remember a conversation with my Sensei about my future. I cannot remember the specific time or...

Matt Powell
Jan 22, 20214 min read


Life imitates art ….. Accepting Limbo
The first Lockdown happened at a good time for me. I have written before that I was dealing with grief and personal loss. The consequence...

Matt Powell
Jan 12, 20216 min read


Bite Size chunks…build happy habits!
Anyone who has had a break from karate will appreciate that one of the first skills to depreciate is controlled breath that is coordinated t

Matt Powell
Oct 22, 20203 min read
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