Matt PowellDec 30, 202311 minOne more week (2023)For many years my uncle promoted a folk band called Colvin Quarmby. Whilst not my default genre for music I grew to really enjoy the...
Harry PensonJun 1, 20233 minBreak it up into ChunksGoing into training and preparation for second Dan I was nervous, because I hadn’t graded in six years. My mind set was to be clear and...
Matt PowellSep 22, 20226 minKarate and the RevivalMost of the time I am early for everything. Unless I have my wife and kids with me who can sabotage my preparations. I am by default an...
Matt PowellJun 16, 20226 minTraining under the Joshua TreeMany years ago, (probably around 2003) my good friend Dave Galloway and I jumped into my sky-blue Toyota MR2 and headed down to the West...