Matt PowellDec 30, 202311 minOne more week (2023)For many years my uncle promoted a folk band called Colvin Quarmby. Whilst not my default genre for music I grew to really enjoy the...
Matt PowellSep 1, 20237 minThe Generation GameAlthough I am not a talented footballer I really used to enjoy going to matches with Dad when we could. Dad worked for himself and often wor
Harry PensonJun 1, 20233 minBreak it up into ChunksGoing into training and preparation for second Dan I was nervous, because I hadn’t graded in six years. My mind set was to be clear and...
Matt PowellMay 23, 20239 minKindred spirits up the rood.A Blog about Sensei Matt Powells most recent visit to the Highlands.