Matt PowellJun 910 minAdjusting to AltitudeFirst up we fought a Scottish team coached by Gordan Mathie Sensei. Elliott got us off to a strong start,
Harry PensonJun 1, 20233 minBreak it up into ChunksGoing into training and preparation for second Dan I was nervous, because I hadn’t graded in six years. My mind set was to be clear and...
Matt PowellMay 23, 20239 minKindred spirits up the rood.A Blog about Sensei Matt Powells most recent visit to the Highlands.
Matt PowellOct 6, 20225 minKerbing AlloysInfluencing Character One of the biggest influences on my professional life was John, JP to his friends. In 2008 John interviewed me...
Matt PowellMar 26, 20214 minTomorrow starts today!This Blog was originally published on our association webpage in May 2019. Back in 2014 we had hosted a relatively informal competition...
Matt PowellMar 24, 20215 minObi-Wan has taught you well!One of my earliest memories is going to the cinema with my Dad to watch Return of the Jedi. For any child of the 1970’s (I know its hard...
Matt PowellFeb 12, 20216 minFamily first - Karate 4 Pops!Back in May 2008 I was training hard and along with my fellow members of the SEKU squad. We were working towards Abe Sensei’s JSKA world...
Matt PowellOct 22, 20203 minBite Size chunks…build happy habits!Anyone who has had a break from karate will appreciate that one of the first skills to depreciate is controlled breath that is coordinated t
Matt PowellOct 15, 20203 minWhich one of you is me?A lot of time has passed since those early days in my karate career, but somethings have not
Matt PowellSep 10, 20207 minFlick the Switch!As the finals started, I was aware that the Dad was looking around the hall and seemed agitated. He leant over to me and simply said: ‘there
Matt PowellSep 3, 20207 minBack in the game, this feels familiar!Tonight, was my first night back in the dojo since the middle of March. After five and a half months of zoom classes and training on my own